“Rock on Dude” t-shirt
Apparel: Original Fishboy design, 100% cotton, Silkscreened, Front design, Custom pigment dye
Company:Â Â
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A dynamic package of training material from a pair of expert coaches, “The Self-Coached Climber” offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their methods on the four fundamental components of all human movement–balance, force, time, and space–and explain how to apply these principles to achieve efficient results. The DVD presents live demonstrations of training exercises and features an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner. Includes 52 practical training exercises designed to advance technique, detailed anatomical illustrations that explain climbing physiology and an 85-minute DVD that shows concepts in action.
Author: Dan M. Hague, Douglas Hunter
Paperback:Â 228 pages
Company: Stackpole Books (2006-02-27)
ISBN:Â 0811733394
List Price:Â $34.95
Amazon Price:Â $22.38
Used Price:Â $16.59
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Opinionsrfun offers over 30,000 designs offered on tons of products from drinkware to apparel.
: All our items are USUALLY shipped within 24 hours, 11 oz Mug - white on the outside, you choose the color of the inside, The design is printed on the front, Dishwasher & Microwave safe, These mugs make excellent gifts!
Company:Â Opinions R Fun, IncÂ
List Price:Â $16.99
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