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	<title>Rock Climbing Instructions</title>
	<link>http://rockclimbing-instructions.com/rockclimbing</link>
	<description>Learn How To Climb From The Pros</description>
	<pubDate>Sat, 20 Dec 2008 14:12:37 +0000</pubDate>
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		<title>Rock Climbing Instructions: Learn How To Climb From The Pros</title>
		<link>http://rockclimbing-instructions.com/rockclimbing/rock-climbing-instructions/rock-climbing-instructions-learn-how-to-climb-from-the-pros</link>
		<comments>http://rockclimbing-instructions.com/rockclimbing/rock-climbing-instructions/rock-climbing-instructions-learn-how-to-climb-from-the-pros#comments</comments>
		<pubDate>Sun, 18 Mar 2007 22:35:09 +0000</pubDate>
		<dc:creator>ndychrist</dc:creator>
		
	<category>Rock Climbing Instructions</category>
	<category>Rock Climbing Equipment</category>
	<category>Indoor Rock Climbing</category>
	<category>Rock Climbing Walls</category>
	<category>Rock Climbing Guide</category>
	<category>Rock Climbing Helmet</category>
	<category>Rock Climbing Wall Equipment</category>
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		<description><![CDATA[window.document.getElementById('post-49').parentNode.className += ' adhesive_post';Rock climbing is a fun, exhilarating experience for those who love a challenge and the outdoors. Rock climbing can be a great stress relieving workout that will make you fit and healthy. When rock climbing, you have to be completely focused on every movement because even a little slip can be serious. [...]]]></description>
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		<title>Courage Subject Poster Print by Tim Mcguire, 24&#215;36</title>
		<link>http://rockclimbing-instructions.com/rockclimbing/rock-climbing-instructions/courage-subject-poster-print-by-tim-mcguire-24x36</link>
		<comments>http://rockclimbing-instructions.com/rockclimbing/rock-climbing-instructions/courage-subject-poster-print-by-tim-mcguire-24x36#comments</comments>
		<pubDate>Sat, 20 Dec 2008 14:12:37 +0000</pubDate>
		<dc:creator>Walt</dc:creator>
		
	<category>Rock Climbing Instructions</category>
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		<description><![CDATA[AllPosters.com is the world&#8217;s #1 seller of posters, prints, photographs, specialty products and framed art. We&#8217;re dedicated to bringing our customers the best selection of high quality wall décor that is perfect for their home or office. Browse our catalog of over 300,000 items that include entertainment and specialty posters, decorative prints, and art reproductions. [...]]]></description>
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		<title>ROCK CLIMBING Street Sign ~ Custom Street Sign - Aluminum</title>
		<link>http://rockclimbing-instructions.com/rockclimbing/rock-climbing-instructions/rock-climbing-street-sign-custom-street-sign-aluminum</link>
		<comments>http://rockclimbing-instructions.com/rockclimbing/rock-climbing-instructions/rock-climbing-street-sign-custom-street-sign-aluminum#comments</comments>
		<pubDate>Thu, 18 Dec 2008 14:12:36 +0000</pubDate>
		<dc:creator>Walt</dc:creator>
		
	<category>Rock Climbing Instructions</category>
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		<description><![CDATA[		Custom Aluminum Street Sign. Made of aluminum and high quality 5-7 year outdoor vinyl lettering and graphics this sign is 4 x 18 inches. Made to last for years outdoors the sign is nice enough to display indoors. Want the 6&#8243;x24&#8243; size check out our other listings. Cannot find what your looking for just contact [...]]]></description>
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		<title>Scarpa Veloce Lady Climbing Shoe - Women&#8217;s</title>
		<link>http://rockclimbing-instructions.com/rockclimbing/rock-climbing-instructions/scarpa-veloce-lady-climbing-shoe-womens</link>
		<comments>http://rockclimbing-instructions.com/rockclimbing/rock-climbing-instructions/scarpa-veloce-lady-climbing-shoe-womens#comments</comments>
		<pubDate>Tue, 16 Dec 2008 11:12:09 +0000</pubDate>
		<dc:creator>Walt</dc:creator>
		
	<category>Rock Climbing Instructions</category>
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		<description><![CDATA[		The comfortable Scarpa Veloce Women&#8217;s Rock Climbing Shoes make your early days of climbing full of fun and excellent footwork instead of agony and cramped toes. These Italian-made Scarpa shoes have a rounded toe box and narrow heel profile to fit a woman&#8217;s footeliminating the tight in the front, loose in the back feeling you [...]]]></description>
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		<title>3 Cap Pack For Glo Toob, Push-Button, Twist On/Off, Scuba</title>
		<link>http://rockclimbing-instructions.com/rockclimbing/rock-climbing-instructions/3-cap-pack-for-glo-toob-push-button-twist-onoff-scuba</link>
		<comments>http://rockclimbing-instructions.com/rockclimbing/rock-climbing-instructions/3-cap-pack-for-glo-toob-push-button-twist-onoff-scuba#comments</comments>
		<pubDate>Sun, 14 Dec 2008 12:12:31 +0000</pubDate>
		<dc:creator>Walt</dc:creator>
		
	<category>Rock Climbing Instructions</category>
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		<description><![CDATA[		The Push Button Splashproof Lanyard Cap is designed for above water use only. Simply depress the rubber cap on the end to turn on or off, or cycle through FX functions (FX and IR Glo Toobs only). This cap is equipped with a strong 15.7 inch (40 cm) detachable lanyard. The Solid On Scuba Cap [...]]]></description>
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		<title>Spire Rock Shoe by Five Ten</title>
		<link>http://rockclimbing-instructions.com/rockclimbing/rock-climbing-instructions/spire-rock-shoe-by-five-ten</link>
		<comments>http://rockclimbing-instructions.com/rockclimbing/rock-climbing-instructions/spire-rock-shoe-by-five-ten#comments</comments>
		<pubDate>Fri, 12 Dec 2008 14:12:59 +0000</pubDate>
		<dc:creator>Walt</dc:creator>
		
	<category>Rock Climbing Instructions</category>
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		<description><![CDATA[		103741 Features: Asymmetric split slingshot rand ensures a good fit and allows you to point your feet much more easily Full-to-toe lacing matches the contours of even freakishly shaped feet Stealth C4 rubber sole is hard enough for edging without sacrificing on friction Dual pull-on loops at the heel allow the wearer to slip into [...]]]></description>
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		<title>Glo Toob Auto Pack, FX7 Blue, w/Anti-Roll Stand</title>
		<link>http://rockclimbing-instructions.com/rockclimbing/rock-climbing-instructions/glo-toob-auto-pack-fx7-blue-wanti-roll-stand</link>
		<comments>http://rockclimbing-instructions.com/rockclimbing/rock-climbing-instructions/glo-toob-auto-pack-fx7-blue-wanti-roll-stand#comments</comments>
		<pubDate>Wed, 10 Dec 2008 12:12:48 +0000</pubDate>
		<dc:creator>Walt</dc:creator>
		
	<category>Rock Climbing Instructions</category>
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		<description><![CDATA[		When your stuck on the side of the road, or hard at work, the Glo Toob is the vital tool that will make you visible. With its high impact resistance, it can be dropped, stood on, or even driven over, and it will still be there for you when you need it most. Any situation, [...]]]></description>
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		<title>Montrail Wasabi Climbing Shoe</title>
		<link>http://rockclimbing-instructions.com/rockclimbing/rock-climbing-instructions/montrail-wasabi-climbing-shoe</link>
		<comments>http://rockclimbing-instructions.com/rockclimbing/rock-climbing-instructions/montrail-wasabi-climbing-shoe#comments</comments>
		<pubDate>Mon, 08 Dec 2008 11:12:47 +0000</pubDate>
		<dc:creator>Walt</dc:creator>
		
	<category>Rock Climbing Instructions</category>
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		<description><![CDATA[		Jam cracks and hang out on a dime in your Montrail Wasabi Climbing Shoe. These climbing shoes feature Montrail&#8217;s stickiest rubber for superb grip on the rock face and thermo-moldable foam for an excellent fit. The Wasabi&#8217;s Gryptonite soles combine extremely high friction with an appropriate amount of hardness so that these shoes not only [...]]]></description>
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		<title>Grippy Chalk Blocks Gymnastics- Weight Lifting- Climbing</title>
		<link>http://rockclimbing-instructions.com/rockclimbing/rock-climbing-instructions/grippy-chalk-blocks-gymnastics-weight-lifting-climbing</link>
		<comments>http://rockclimbing-instructions.com/rockclimbing/rock-climbing-instructions/grippy-chalk-blocks-gymnastics-weight-lifting-climbing#comments</comments>
		<pubDate>Sat, 06 Dec 2008 14:12:35 +0000</pubDate>
		<dc:creator>Walt</dc:creator>
		
	<category>Rock Climbing Instructions</category>
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		<description><![CDATA[		Smaller, more convenient case size. Perfect for smaller facilities! 100% Pure. So pure in fact, that it will not cause infection into open cuts. Cakes securely into hand guard grips but still powders easily for hand and equipment use. Excellent moisture absorption. This magnesium is used extensively worldwide by the pharmaceutical industry for anti-perspiration and [...]]]></description>
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		<title>Condura Holster For Glo Toob With Nylon Belt Clip</title>
		<link>http://rockclimbing-instructions.com/rockclimbing/rock-climbing-instructions/condura-holster-for-glo-toob-with-nylon-belt-clip</link>
		<comments>http://rockclimbing-instructions.com/rockclimbing/rock-climbing-instructions/condura-holster-for-glo-toob-with-nylon-belt-clip#comments</comments>
		<pubDate>Thu, 04 Dec 2008 14:12:33 +0000</pubDate>
		<dc:creator>Walt</dc:creator>
		
	<category>Rock Climbing Instructions</category>
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		<description><![CDATA[Misc.: 		Snap Closure, Glass Reinforced Nylon Belt Clip, Spare Battery Pocket, Fits Belt Up To 2 Inches (5cm) In WidthCompany: Glo Toob List Price: Amazon Price: $7.61
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